All posts by admin

Qi Gong: The Ultimate Life Force
3 Oct 2020

Qi Gong: The Ultimate Life Force

The Life… Then and now I still remember when I was 5 years old.  I was going to school, having fun with my friends, doing cannonballs in the pool or walking around digging into ant mounds, searching for insects, exploring the forest, smacking trees with sticks pretending we were some superher

The Powerful Waves Of Sound
1 Oct 2020

The Powerful Waves Of Sound

Can you imagine a world without sound? It’s impossible!  You may not realize this, but sound is most likely the first thing your experience when you wake up in the morning. It fills our days with meaning and excitement.  Sound may also be the last thing you hear at night before you fall

Your Chakras & Their Frequencies
29 Sep 2020

Your Chakras & Their Frequencies

You have probably heard about the chakras in the body. These are the main energy centers, therefore, when they are open, energy can run through them freely, which will result in harmony between the physical body, mind, and spirit.  In Sanskrit, chakra translates to “wheel.” Think of them as

Vibration and Its Healing Abilities
26 Sep 2020

Vibration and Its Healing Abilities

A Harvard Professor coined this term…  It is a term that will heal you from high blood pressure to migraines to muscles cramps just to name a few.  The founder of Mind/Body Medical Institute at Boston’s Deaconess Hospital, Harvard Professor Herbert Benson, coined the term relaxation re