I have always struggled with my past. Like there’s something I can’t move on from. So, what I like to do, I imagine I have powers wherein I can fast forward my life into a future where I am already okay — where I am free from my traumas and pains. Are you like this […]
Have you ever thought about your rhythm? It’s not what keeps you going, it’s more like your pattern or flow daily. Have you had one of those days where you feel you are unproductive? Don’t get me started on Monday blues. Then, you’re missing one important ingredient
There is no person I would use as an icon of the Crown Chakra. It is a deeply sacred and personal experience for every one of us. But the growth of the lotus flower is likened to the seven chakras. The Sanskrit name Sahasrara means “thousand-petalled”. It refers to the
You have probably heard about the chakras in the body. These are the main energy centers, therefore, when they are open, energy can run through them freely, which will result in harmony between the physical body, mind, and spirit. In Sanskrit, chakra translates to “wheel.” Think
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