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Reaching The Alpha State Of Mind
22 Sep 2020

Reaching The Alpha State Of Mind

Human beings experience two mental states when awake—alpha and beta; and for the most part, we spend it on beta mode.  The beta state (13 Hz) is when we are most active, it’s our minds moving fast, and this is when we usually find ourselves extremely productive.  However, it could beco

Should You Try Shamanic Sound Healing?
17 Sep 2020

Should You Try Shamanic Sound Healing?

You are probably aware of the importance and benefits of sound healing. Long before the discovery of medical equipment and drugs, ancient civilizations used various techniques to heal ailments, and one of the techniques used in sound.  There are different types of sound healing, and one of the

What You Need To Know About Chanting Mantras
15 Sep 2020

What You Need To Know About Chanting Mantras

The sound of mantra can lift an individual towards the higher self. Different sounds have different effects on the human psyche.  It provides us with the power to reach our goals and lift ourselves from the ordinary to a higher level of consciousness.  A mantra is a divine sound, a reveale