You know that feeling of relief when you finally find a cure for your cold? Imagine the same thing but on an emotional level. You see, healing goes beyond the physical aspect. It’s not just during those times when you cut yourself while cooking or when you slip and get a gash, then you place
Meditation can give you a moment of mindfulness, helping you reset your body when you are too stressed out. There are many exercises out there to choose from; you just have to find out what works for you. So, how do you know if meditation is worth it for your healing journey? Benefits of Meditation
Do you feel tired or lethargic? Do you feel restricted or stuck? Do you find yourself with many negative or self-destructive thoughts? These are energetic blocks. Energetic blocks can cause you to self-sabotage. When you self-sabotage, you become unable to heal. The problem is, how do you identify y
Let me give you something to think about… Your thoughts fuel your emotions, and your emotions fuel your vibration. So, in short, if you can reframe your thinking, then you can adjust your emotions so that you can achieve high vibration. It sounds easy, I know. But has any of us ever succeeded
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