Tag Archives: Meditation

Bye Bye Fear, Hello Gratitude
21 Apr 2021

Bye Bye Fear, Hello Gratitude

Do you ever think you’re not grateful enough? Like sometimes, you catch yourself saying: I’m lingering too much on negativity, or I should be more grateful. That’s the Universe, nudging you to shift your mindset. The past year has been challenging for all of us. You may have los

The Purge… of  Emotions: Bye Emotional Baggage!
5 Apr 2021

The Purge… of Emotions: Bye Emotional Baggage!

Sometimes, the truth hurts, and when it’s there, we sometimes choose to run away from it. When we run away from the truth, we spend most of our time in the dark, acting out, seeking revenge, and suffering. Moreover, we project our issues onto others. Truths or experiences that are not process