Kundalini, a Sanskrit word, means “she who is coiled.” It points to the primordial life force energy that is located at the base of the spine. The kundalini, being divine female energy, lies dormant in the root chakra. When it’s awakened, it will tap the chakras in the body and
Remember when I asked you before if you’ve found your rhythm? I hope you have. I am sure you even researched about it. But as we enter the first week of January, it is the perfect time for me to share with you that you can harness the power of the Law of Rhythm to […]
Growing up, I was so used to writing my New Year Resolutions after every holiday season. It is just fitting because before the year ends, I have time to think about what I should change about myself or what I should start doing when a new year begins. But I found a pattern. My list […]
The holidays can bring a flurry of emotions, and they’re not always pleasant. Indeed, holidays don’t mean festive and joy for many. Although it’s common to have feelings of sadness, anger, etc. during this season, they can still suck—especially at a time when you sho
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