Tag Archives: Mindfulness Meditation

There’s Only ONE Thing You Need to Fix To Heal…
26 May 2021

There’s Only ONE Thing You Need to Fix To Heal…

Do you feel tired or lethargic? Do you feel restricted or stuck? Do you find yourself with many negative or self-destructive thoughts? These are energetic blocks. Energetic blocks can cause you to self-sabotage. When you self-sabotage, you become unable to heal. The problem is, how do you identify y

The Impact of Your Negative Self-Talk
2 May 2021

The Impact of Your Negative Self-Talk

How are you today? This has to be one of the most general questions we get asked. It is so generic, we even have a generic answer for it. “Fine, thanks” is our most common answer to this question. So let me rephrase the question. How are you feeling right now? Yes! Right here and […]

Psst. It’s Time to Stop Sabotaging Your Vibration
27 Apr 2021

Psst. It’s Time to Stop Sabotaging Your Vibration

How many meditation or visualization techniques have you tried already to see what works? I mean, if you want to heal from your past traumas, pains, aches, fear, guilt (I can keep going), you’re certainly willing to try a lot of techniques. But what if it doesn’t work? And you’re not seeing re