Healed and Whole: The Power of Emotional Connection
3 Jun 2021

Healed and Whole: The Power of Emotional Connection

Imagine yourself at a restaurant. You are on a date. The person sitting opposite you is the person of your dreams. The person you have been thinking of for a long time. The person who intrigues you, makes you laugh, defines you, and sucks you into their world. It’s a beautiful connection of all of

Feel, Heal, and Reveal: The Three Steps to Freedom
2 Jun 2021

Feel, Heal, and Reveal: The Three Steps to Freedom

Do you have a traumatic experience that is stuck in your head? Do you feel like it’s always there, haunting you and preventing you from living the life that you want to? What if I told you that the answer to break free from your trauma is hidden deep within yourself. You can heal from [&hellip

The Healing Wonders of a Sound Bath
31 May 2021

The Healing Wonders of a Sound Bath

Imagine yourself lying in your favorite spot, surrounded by blankets and pillows. The most relaxing sounds are playing softly around you; The rhythmic beats of a drumming circle or the soothing tones from an instrument that produces a mix of ancient and modern musical elements – like what migh