Heal Your Heart, Heal Your Life
17 Feb 2021

Heal Your Heart, Heal Your Life

We are almost halfway into February – the so-called love month. How are you feeling? Are you feeling anxious? Are you sad? Are you dreading the days to come? Well, you are not alone. We have all been there. The best thing you can do is acknowledge it. You see, years ago I was in […]

It is Time to Vibrate the Energy of Freedom
15 Feb 2021

It is Time to Vibrate the Energy of Freedom

“The secret of happiness is freedom, the secret of freedom is courage.” – Carrie Jones Have you ever wondered why you must heal yourself? Why do you have the constant need to acknowledge past hurts and pains?  It’s normal. Our bodies are designed to heal. Our mind aut

Love Yourself More Through Metta Meditation
11 Feb 2021

Love Yourself More Through Metta Meditation

Do you love yourself?  A quick “yes” answer to this question is expected.  But do you, really?  How many times in your life have you put up with mediocre relationships?  How many times have you allowed others to disrespect you continually?  Do you ever end up a

THE SRI YANTRA AND HEALING
8 Feb 2021

THE SRI YANTRA AND HEALING

The Sri Yantra is an ancient and sacred geometrical symbol believed to be a tool one can use to fulfill all desires. “Sri” loosely translates to “wealth”, and “yantra” to “instrument”. It is a powerful source of energy that can be tapped into to fulfil