How many times have you heard someone say, “trust your gut?” Your gut instinct is your intuition. It is the immediate understanding of something. It’s one of the times in your life when you just know. Your intuition is so powerful that you can tap into it to heal you
We are almost halfway into February – the so-called love month. How are you feeling? Are you feeling anxious? Are you sad? Are you dreading the days to come? Well, you are not alone. We have all been there. The best thing you can do is acknowledge it. You see, years ago I was in […]
“The secret of happiness is freedom, the secret of freedom is courage.” – Carrie Jones Have you ever wondered why you must heal yourself? Why do you have the constant need to acknowledge past hurts and pains? It’s normal. Our bodies are designed to heal. Our mind aut
Do you love yourself? A quick “yes” answer to this question is expected. But do you, really? How many times in your life have you put up with mediocre relationships? How many times have you allowed others to disrespect you continually? Do you ever end up a
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