432Hz: The Frequency for the Heart that Needs Healing

“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.

— Nikola Tesla


The path to healing isn’t straight. There are a lot of twists, turns, and even dead ends.

But that’s okay.

This doesn’t mean that you’re doing it wrong. It’s part of the process. 

As I have mentioned before, you have to heal your heart to heal your life

How’s your healing journey going? 

Wherever you are at this moment, be proud of yourself. Because you have been courageous enough to keep going. But you know what, a great option to make your healing journey a fruitful and meaningful one is through sound healing.

You see, years ago when I was at my lowest point, I had no hope. I didn’t even want to make an effort to heal myself. This was the time when I lost my job and my significant other left me. I was all alone, and I didn’t know what to do. I let sadness envelop me.

But of course, life shouldn’t stop there. I eventually got a job but I still didn’t feel okay. Emotionally, I knew I had to work on myself, I just didn’t have the guts to do so. A close friend of mine noticed this and suggested sound healing. I was skeptical at first but then I thought – what’s there to lose?

After researching, I chose to listen to 432Hz. And let me tell you, my life changed forever.

The Magic of 432Hz

432Hz is a Solfeggio frequency that is aligned with our heartbeat. It is designed to make us feel light and release any emotional baggage. 

This is the exact thing that happened to me. I felt so in touch with my emotions and yes, I cried. It was a beautiful experience. I was able to release all the anger, frustration, and negativity I had been keeping within. 

That’s why if you know that your heart needs healing, this is the frequency for it. 

As you listen to 432Hz, it will almost instantly resonate with your body. Every part will feel like it’s in tune with one another. 

This frequency also aligns your heartbeat to the beat of the Universe. 

And as you become one, it will unlock your intuition and give you mental clarity. 

Generally, Solfeggio frequencies have been proven to reduce anxiety, lower blood pressure and heart rate. The calming sound makes its way into your body and unleashes its healing power. 

But what’s so special about 432Hz? It opens your heart to welcome healing.

Yes, it’s a powerful tool that can make you feel relaxed, calm, and stress-free. But imagine finding a frequency that breaks the barriers you built around your heart to make way for healing!

Welcome the Power of 432Hz

I know 2020 has been a roller coaster ride of emotions but 2021 is here.

And this is the perfect year to acknowledge yourself and heal all that needs to be healed! Take charge of your life! 

Once you have found the time to listen to 432Hz, you can try this simple meditation guide. 

  • As you listen to 432Hz, sit down or lie back, whichever position you are comfortable with
  • Close your eyes
  • Feel your heart beating by putting your hands on your chest
  • Breathe deeply. As you inhale, count to 4. As you exhale, count to 3
  • Imagine a glowing white ball in your hand and you are pressing it to your chest
  • Feel the heat, finding its way to your center – your beautiful heart
  • As the heat surrounds you inside, imagine that you are letting go of all the negative emotions you have
  • And as the ball of light fades, along with it are the negativities you no longer need
  • Now, open your eyes. Say thank you to yourself. For becoming a brave being. 

Welcome the healing power of 432Hz. Allow it to help you release what binds you and what’s holding you back. Let yourself free. 

Don’t be afraid of healing. It’s the only path where there are no mistakes, only learning.

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