Human beings experience two mental states when awake—alpha and beta; and for the most part, we spend it on beta mode. The beta state (13 Hz) is when we are most active, it’s our minds moving fast, and this is when we usually find ourselves extremely productive. However, it
The crystal singing pyramid is a powerful sound healing tool. It has long been associated with The Great Pyramid of Cheops in Giza, Egypt. Before we talk about the power of the crystal singing pyramid, let’s first talk about the enigmatic structure with impressive characteristics, energ
A Harvard Professor coined this term… It is a term that will heal you from high blood pressure to migraines to muscles cramps just to name a few. The founder of Mind/Body Medical Institute at Boston’s Deaconess Hospital, Harvard Professor Herbert Benson, coined the term rel
Can you imagine a world without sound? It’s impossible! You may not realize this, but sound is most likely the first thing your experience when you wake up in the morning. It fills our days with meaning and excitement. Sound may also be the last thing you hear at night before you
