What is Betrayal Trauma? Betrayal Trauma is when someone from your primary relationship has broken your trust. This type of betrayal can cause emotional distress
One thing is certain… life is ever-moving and always changing. We can’t help ourselves but move forward with it, but the question is, are we
Over the course of our lives, we have all done a thing or two that we end up regretting. We have all been there. And
You may have never considered using flower essences to calm your anxiety and help you on your spiritual journey, but they can be a wonderful
I have always struggled with my past. Like there’s something I can’t move on from. So, what I like to do, I imagine I have
The old saying “Prevention is better than cure” certainly rings true when it comes to stress management. Learning to manage your stress is one of
