Daily Archives: April 12, 2021

Simple Ways to Remove Trauma from the Body
12 Apr 2021

Simple Ways to Remove Trauma from the Body

If you follow trauma specialists like Bessel Van der Kolk or Peter Levine, you’re probably aware of how trauma and stress is stored in the body and how they can manifest in our daily lives. Although they are generally not dangerous, it can be debilitating and scary. Stress and trauma can manif