Think positive. Smile more. Always look on the bright side of things. These are the positive things that are said over and over again. Don’t get me wrong, there’s nothing wrong with them, but if you look at it closely, we favor positivity too much that it throws us off-balance. Being p
If you are a parent or work with children, you have no doubt heard of attunement. Attunement is described as an emotional connection that is closely tied to various attachment styles ranging from healthy to maladaptive. When a baby is born, emotional communication begins with the baby and the primar
Also known as Rhythm Therapy, is an ancient method of promoting health and well-being through therapeutic rhythm techniques. Specialized rhythmic drumming patterns are intended to manipulate and harmonise an individual’s internal rhythmic patterns, which are thought to cause disease or imbalan
Let me give you something to think about… Your thoughts fuel your emotions, and your emotions fuel your vibration. So, in short, if you can reframe your thinking, then you can adjust your emotions so that you can achieve high vibration. It sounds easy, I know. But has any of us ever succeeded
