What do you hear right now?
Do you hear the whoosh of the wind, leaves rustling, or maybe the flow of water?
Do you hear the sound of a car horn, footsteps, or cars driving by?
These sounds are a gift from the Universe. It gives you the power to listen.
By listening to the right sounds, you can heal yourself and even change your vibrational energy.
The Power of Sound
Sound is all about vibration. One can think of sound as a type of wave.
As these waves move through the air, they bump into nearby molecules which in turn bumps its neighbors and so on until it reaches your eardrum where it vibrates to create an audible noise for you.
And sound can do wonders for the body, mind, and spirit!
Certain sounds can promote healing.
When you’re in need of some rest or relaxation they allow your body to slow down.
Sound waves are just aligning with whatever we need more than anything else at that moment — whether it’s a deep sleep after an exhausting day, or something resembling tranquility from the hustle-and-bustle all around us.
Sound and Energy Healing
You are an ever-changing energy field, made up of particles that constantly move.
You’re just like the rest of the world in this way — you create and emit your own form of vibration or energy.
So, how can sound heal your energy if needed? It’s all about tuning in to the right frequency.
- 432Hz is a Solfeggio frequency that is aligned with our heartbeat. It is designed to make us feel light and release any emotional baggage.
- 396Hz is one of the most powerful frequencies in sound healing. It helps release worries, fears, stress, and all the other hidden blockages you are not aware of.
- 639Hz fills us with absolute positive energy and fills our hearts with love. This frequency will allow you to connect with your higher self.
These are just some of the best frequencies that can heal your energy.
You can even try meditating while you listen to certain frequencies.
This will help root your body to the Earth and make you feel closer to the Universe.